Memberships include 24 hour access and select fitness classes. Onyx is a family owned business, and when you join, you are not only taking the first step in achieving your fitness goals, you are also becoming a member of our Onyx team. With a welcoming, yet down-to-business atmosphere we are confident Onyx is a perfect fit for you! Contact us today for your free trial.
Looking to transform your mind and body? We offer a number of personal training packages catered to each client's personal fitness goals, physical condition, and budget. Sessions may include one-on-one training, boot camp style workouts, partner workouts, post-therapy instruction, and more. Overcome obstacles by working with, and being accountable to, one of our certified personal trainers. Book a complimentary consultation today to get started.
Our certified dietitian will meet with you to create a personalized plan that will complement and enhance your fitness goals and lifestyle. This holistic approach to fitness will allow you to achieve faster and longer lasting results. Research shows that that the key to a good fitness program is the food you eat. Dieting doesn’t have to be difficult! We offer flexible plans that will suit your lifestyle, needs, and fitness goals. Get started today and begin your transformation.
Looking to get fit with friends? With a variety of fitness classes to choose from, you're guaranteed to have a fun time just by showing up and getting your body moving. These full body workouts are designed to challenge you, while building strength and endurance. The energy of a group and the expertise of certified instructors is sure to maximize your results.
About Ken Dennison
From an early age I have been passionate about sports and fitness. My competitive drive led me to succeed as an athlete in bodybuilding, wrestling, and football. Over the years, I've been in numerous gyms and have watched people make many different mistakes, also making many of my own. I've learned how to correct these mistakes not only through textbook knowledge, but most of all experience. There is a lot to learn within the fitness industry, even on a professional level. Specializing in physique sculpting, and post-physiotherapy instruction leaves no room for error. By understanding the biomechanics of the human body, we are able to ensure the highest functioning level of everyday living. My goal is to encourage and challenge clients to feel stronger and more confident, while ensuring safety during every session. By providing professional guidance, I can teach individualized programs build around realistic goals.
ISSA Certified Personal Trainer
About Kim Dennison
As a personal trainer and figure competitor, I have a strong passion for the transformational value of fitness. I know firsthand the dramatic effects a healthy and active lifestyle can have on the quality of our lives. Self-confidence and one's outlook on life can improve by setting and achieving goals. I have been involved in the fitness industry since 1998, and a certified personal trainer since 2003. In that time I have had the opportunity to work with a diverse group of clientele from beginner exercisers to fitness competitors. It is with a positive attitude and excitement I train and motivate clients, challenging them to reach and surpass their fitness goals. Every client is unique and should be trained to their specific goals, needs, time frame and current physical ability. We must always remember the importance of healthy eating in conjunction with a strong workout plan. There is no secret at all, just hard work and consistency with food intake that reflects your particular goals. Energy and persistence conquer all things.
ISSA Certified Personal Trainer - ETP Nutrition Coach - Business Degree
About Christina Regier
Over the years it's been an honour to guide people through their fitness goals. I have been able to assist others while coaching gymnastics, teaching boxing, boot camps and spin classes, as well as work with all fitness levels via personal training. Health and fitness has always been a big part of my life. It all started, for me, at the young age of three, when gymnastics become a major part of everything I loved. I am always looking to push myself to that next level and am driven by sports that challenge me. From 2011 to 2013, I went on to compete in figure and physique class shows. As always, the physical part of training for a show is such a small part. In reality, the mental focus and self-discipline is what pushed you through the journey. Being part of the Onyx team now, I look forward to using my passion and experiences to push, motivate, inspire, and help others see and reach their potential.
Can Fit Pro Certified Personal Trainer
About Jessica Masse
My passion for fitness began early in life. Throughout my elementary and secondary years, I was actively involved in all sports - basketball being the highlight. After high school, I decided to enroll in the Health and Fitness Promotion program at St Clair College, as I was eager to study more in depth about how the human body works. While at the college, I had the privilege of playing four years of varsity volleyball, until graduating in 2018. My athletic experiences motivated me to set personal goals around the areas of fitness, flexibility, strength, and endurance which in turn, sparked a desire to share my knowledge and help others. Through my schooling and hands-on experience in the field, I have gained the skill set necessary to work with people of all ages. I currently specialize in sport specific program design and training - adult and youth athletes alike. It is important to have a proper blueprint to create that edge, whether it be improving overall strength, speed, vertical jump, agility, or explosiveness needed for a sport. I strongly believe everyone has the potential to improve on all aspects of life, including Health and Fitness.
Health and Fitness Promotion - Diploma